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3. 2 tablespoons freshly ground mustard seeds
4. 1 tablespoon turmeric powder
5. 3 medium onions coarsely sliced
6. green chillies (sliced lengthwise)-quantity
to taste
7. Salt and pepper to taste
8. 2 tablespoons white vinegar
9. 1/2 cup vegetable oil
Bouillon Brêdes
Ingredients:
1. Water Cress or Green Chinese Vegetables (Choy Sum)
2. 1 medium onion finely sliced
3. 1 teaspoon crushed garlic
4. 1 teaspoon crushed ginger
5. 2 tablespoons vegetable oil
6. 3 cups water or more as desired
7. salt and pepper to taste
Method:
1. Clean green vegetables (bredes) and cut into 7-10 cm (3-4 inches) pieces.
2. Heat oil in deep saucepan to simmering point. Add the sliced onions, crushed ginger and garlic.
Cook until the onion slices become transparent.
3. Add three to four cups of water (quantity can vary according to taste). Bring to boil. Season
with salt and pepper to taste.
4. Put in the green vegetables (bredes) and cook for a few minutes only. The green vegetables
must be just slightly cooked and still retain their bright green colour. Be careful not to overcook.
5. Remove from pan and put in serving casserole dish. Eat hot with rice and fish vindaille, steak
or as an accompaniment to carri poule and rice.
6. Enjoy.
The Mauritius Australia Connection web site receives in
excess of 2000 visits daily and provides the Mauritian
Community in Australia with a communication network
that is accessible online 24/7.
Its mailing lists reach in excess of 3000 subscribers. The
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with other visitors not only from Australia, but
worldwide.
The Recipes from Australia section has established itself
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such as Google.
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E-mail: clancy@cjp.net
Published by Mauritius Australia Connection © 2009
Linking the Mauritian Community in Australia www.cjp.net
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MAURITIUS AUSTRALIA CONNECTION
Access our web site at
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Access website via http://www.cjp.net Click on 3ZZZ logo.
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Foods from Mauritius
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Innovative Technologies in
Travel and Tourism –
Towards a More Balanced
Triple Bottom Line?
Ivo Martinac, PhD, Ass. Professor
Head, Sustainable Building Systems
School of Energy and Environmental Technology
Royal Institute of Technology
Stockholm, Sweden
BEST EN Think-Tank VII
Northern Arizona University
Flagstaff, AZ, June 23, 2007
The most merciful
thing in the world, I
think, is the inability
of the human mind to
correlate all its
contents.
We live on a placid
island of ignorance in
the midst of black
seas of infinity, and it
was not meant that
we should voyage far.
The sciences, each
straining in its own
direction, have
hitherto harmed us
little; but some day
the piecing together
of dissociated
knowledge will open
up such terrifying
vistas of reality, and
of our frightful
position therein, that
we shall either go
mad from the
revelation or flee from
the deadly light into
the peace and safety
of a new dark age.
H.P. Lovecraft (20th century master of weird
fiction), "The Call of Cthulhu"
The latest report (2007) of the International Panel on
Climate Change confirms for the first time in history,
beyond reasonable doubt, that humanity is actively and
noticeably contributing to global climate change, and
thereby (potentially irreversibly) transforming vital global
systems.
Degradation of Key Natural Resources/ Assets:
Coral Bleaching and Loss of Biodiversity
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