Getting to grips with Fatigue & Alertness Management
  
 
STL 945.2796/04                       April 2004 Issue 3 
 
 
TABLE OF CONTENTS 
 
1. INTRODUCTION AND BACKGROUND.............................................9 
2. DEVELOPING AND VALIDATING RECOMMENDATIONS:  MAIN RESULTS....................................................................................15 
2.1. Objective measurement campaigns.............................................24 
2.1.1. Alertness levels and decrements in long-haul technical crews..............................24 
2.1.2. Layover sleep duration and quality..............................................................................25 
2.1.3. Duration and quality of in-flight sleep with augmented crews...............................25 
2.2. Developing recommendations........................................................26 
2.3. Validating recommendations..........................................................27 
2.3.1. Results................................................................................................................................29 
2.4. Parallel companion studies..............................................................32 
2.4.1. Workload measure...........................................................................................................32 
2.4.2. Aircrew data logging system..........................................................................................35 
2.4.3. Results from workload measurement..........................................................................35 
2.4.4. Results from aircrew logging.........................................................................................37 
2.4.5. Practical procedures.........................................................................................................41 
2.4.6. Practical procedures recommended on A340.............................................................41 
2.4.7. Review of flight & duty time regulations.....................................................................45 
2.4.8. Electronic pilot alertness monitoring studies..............................................................45 
2.4.9. Other aspects under developments..............................................................................51 
3. PRACTICAL RECOMMENDATIONS.................................................52 
3.1. Cards organization..............................................................................53 
3.2. Practical recommendations.............................................................55 Tend to encourageadjustment : youhave to favourlocal-time
3.2.1. General review of recommendations principles.........................................................55 
 
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